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Orange and Ginger Chicken

Chicken dinner in 30 minutes? Try crispy chicken with a kick of ginger complete with tasty orange rice.

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 (53) 15 Reviews
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  • Prep Time 25 min
  • Total Time 25 min
  • Servings 4

Ingredients

1
cup uncooked basmati or regular long-grain white rice
2
cups Progresso™ chicken broth (from 32-oz carton)
1
egg
2
tablespoons milk
1
cup Original Bisquick™ mix
1/2
teaspoon ground ginger
1 1/2
teaspoons grated orange peel
4
boneless skinless chicken breasts (about 1 1/4 lb), each cut in half
1/3
cup canola or vegetable oil
3
tablespoons orange marmalade
1/4
cup sliced almonds
1
tablespoon chopped fresh parsley
1
medium orange, cut into 8 slices

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 In 2-quart saucepan, heat rice and broth to boiling; reduce heat. Cover; simmer 20 minutes.
  • 2 Meanwhile, in small bowl, beat egg and milk with fork or wire whisk. In shallow dish, mix Bisquick mix, ginger and orange peel. Dip chicken into egg mixture, then coat with Bisquick mixture.
  • 3 In 12-inch skillet, heat oil over medium heat. Add chicken; cook 8 to 10 minutes, turning once, until browned on outside and juice of chicken is clear when center of thickest part is cut (170°F).
  • 4 When rice is cooked, fluff with fork and stir in orange marmalade. Place rice on serving platter; arrange chicken on rice. Sprinkle with almonds and parsley. Garnish with orange slices.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
760
(
Calories from Fat
290),
% Daily Value
Total Fat
32g
32%
(Saturated Fat
4 1/2g,
4 1/2%
Trans Fat
1g
1%
),
Cholesterol
140mg
140%;
Sodium
1040mg
1040%;
Total Carbohydrate
75g
75%
(Dietary Fiber
3g
3%
  Sugars
13g
13%
),
Protein
43g
43%
;
% Daily Value*:
Vitamin A
6%;
Vitamin C
20%;
Calcium
15%;
Iron
25%;
Exchanges:
3 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 5 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 5 Fat;
Carbohydrate Choices:
5
*Percent Daily Values are based on a 2,000 calorie diet.

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© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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