Betty Crocker

Become a Member of Betty's Kitchen
Join FREE | Subscribe to newsletters | Log in

Search

WE RECOMMEND:

Showers & Parties | Lemon Desserts | Father's Day | Birthdays

Orange-Almond Salad in Lettuce Cups

Fill lettuce leaves with orange and almond salad for an easy side dish - ready in 10 minutes.

Save and Share

+

false

0 Ratings

5 Stars

4 Stars

3 Stars

2 Stars

1 Stars

Member Reviews ( 0 )

c4e14730-d867-48ca-a5ef-185e80d195e3

Prep Time 10 min
Total Time 10 min
Servings 4

Ingredients

1/4: cup orange juice

2: tablespoons honey

1/2: teaspoon Dijon mustard

12: Bibb lettuce leaves

2: medium oranges, peeled, divided into segments, membrane removed and cut into thirds

1/4: cup chopped smoked almonds

SAVE ON THIS RECIPE!

LOCATION

More stores

See all sales

Weekly specials and coupons may include store name, location, name of the offer, an image, value of the discount, and sale end date. We cannot guarantee that all data will be accurate at all times. You assume the responsibility to review the offers carefully on how you may use and redeem the coupons and other promotions. Please check with the merchant to verify price and availability of the product. Promotions are subject to termination or change at any time.

Save $$$ on your favorite brands

Directions

1 In small bowl, mix orange juice, honey and mustard with fork.
2 On each of 4 salad plates, arrange 3 lettuce leaves. Fill lettuce leaves with orange pieces and almonds. Drizzle with orange juice mixture.

EXPERT TIPS

Expert Tips

Instead of lettuce cups, use 2 cups torn lettuce or mixed greens and toss all the ingredients together.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 130
Calories from Fat: 40),

% Daily Value

Total Fat: 4 1/2g; 4 1/2%
(Saturated Fat 0g, 0% Trans Fat 0g 0% ),
Cholesterol: 0mg; 0%;
Sodium: 45mg; 45%;
Total Carbohydrate: 20g; 20%
(Dietary Fiber 3g 3% Sugars 16g 16% ),
Protein: 3g; 3%

% Daily Value*:

Vitamin A: 20%;
Vitamin C: 70%;
Calcium: 6%;
Iron: 4%;

Exchanges:

0 Starch; 1 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;

Carbohydrate Choices:

1

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

Be the first to review this recipe!

© 2013 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.

RELATED RECIPES

Chicken and Mango Salad in Lettuce Bowl

Asian Chicken Salad Lettuce Cups

Caesar Tuna Salad in Pasta Shells

Chicken Caesar Salad in Bread Bowls

Chicken Salad in Pitas

Fish Baked in Lettuce Pockets

Save Money on Your Favorite Brands

SAVE 60¢

when you buy ONE BOX Reese’s® Puffs® cereal

SAVE 60¢

when you buy ONE BOX Honey Nut Cheerios® cereal

SAVE 60¢

when you buy ONE PACKAGE any flavor 5 OZ. OR LARGER Green Giant™ Veggie Snack Chips

See All Coupons