Orange-Almond Salad in Lettuce Cups

Orange-Almond Salad in Lettuce Cups

Fill lettuce leaves with orange and almond salad for an easy side dish - ready in 10 minutes.

Prep Time

10

Minutes

Total Time

10

Minutes

Makes

4

servings

1/4
cup orange juice
2
tablespoons honey
1/2
teaspoon Dijon mustard
12
Bibb lettuce leaves
2
medium oranges, peeled, divided into segments, membrane removed and cut into thirds
1/4
cup chopped smoked almonds
  1. In small bowl, mix orange juice, honey and mustard with fork.
  2. On each of 4 salad plates, arrange 3 lettuce leaves. Fill lettuce leaves with orange pieces and almonds. Drizzle with orange juice mixture.
Makes 4 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Kitchen Tip
Instead of lettuce cups, use 2 cups torn lettuce or mixed greens and toss all the ingredients together.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 130
    • (Calories from Fat 40),
  • Total Fat 4 1/2g
    • (Saturated Fat 0g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 45mg;
  • Total Carbohydrate 20g
    • (Dietary Fiber 3g,
    • Sugars 16g),
  • Protein 3g;
Percent Daily Value*:
    Exchanges:
    • 0 Starch;
    • 1 Fruit;
    • 1/2 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1/2 Fat;
    Carbohydrate Choices:
    • 1;
    *Percent Daily Values are based on a 2,000 calorie diet.