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Open-Face Chicken Crostini
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-
Prep
10
min
-
Total
10
min
-
Servings
4
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Ingredients
-
3/4
cup fig spread or preserves
-
1/3
cup finely chopped shallots
-
3
tablespoons balsamic vinegar
-
2
tablespoons olive oil
-
2
cups mixed baby salad greens
-
2
cups shredded cooked chicken
-
8
slices rustic Italian bread, toasted
-
1/2
cup crumbled goat cheese (2 oz)
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Steps
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1
In small bowl, mix fig spread, shallots, vinegar and oil. In medium bowl, toss salad greens with 1/2 cup of the fig dressing.
-
2
Divide greens and chicken mixture evenly among toasted bread slices; drizzle with remaining fig dressing and top with goat cheese.
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-
Two crostini make a perfect lunch portion. If you’d like to serve this recipe as part of a brunch or lunch buffet, serve one crostini per person.
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Nutrition Facts
Serving Size:
1 Serving
- Calories
- 580
- Calories from Fat
- 160
- Total Fat
- 18g
- 28%
- Saturated Fat
- 6g
- 29%
- Trans Fat
- 1/2g
- Cholesterol
- 70mg
- 24%
- Sodium
- 490mg
- 21%
- Potassium
- 430mg
- 12%
- Total Carbohydrate
- 75g
- 25%
- Dietary Fiber
- 3g
- 12%
- Sugars
- 33g
- Protein
- 28g
- Vitamin A
- 40%
- 40%
- Vitamin C
- 20%
- 20%
- Calcium
- 15%
- 15%
- Iron
- 20%
- 20%
Exchanges:
2 1/2 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
5
*Percent Daily Values are based on a 2,000 calorie diet.
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