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Onion-Topped Turkey Divan
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-
Prep
15
min
-
Total
1
hr
10
min
-
Servings
4
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Ingredients
-
5
cups frozen broccoli florets, thawed
-
2
cups diced cooked turkey
-
1
can (10 3/4 oz) condensed cream of chicken soup
-
1/2
cup mayonnaise or salad dressing
-
1/2
cup milk
-
1
cup shredded Cheddar cheese (4 oz)
-
1
cup French-fried onions (from 2.8-oz can), coarsely crushed
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Steps
-
1
Heat oven to 350°F. Spray 8-inch square (2-quart) glass baking dish with cooking spray.
-
2
Layer broccoli and turkey in baking dish. In medium bowl, mix soup, mayonnaise and milk; stir in cheese. Spread over turkey and broccoli.
-
3
Cover baking dish with foil. Bake 30 minutes. Sprinkle with onions. Bake uncovered 20 to 25 minutes longer or until bubbly and broccoli is tender.
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-
Diced chicken would be a good substitute for the turkey, and cream of celery or mushroom soup could be used instead of the cream of chicken soup.
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Nutrition Facts
Serving Size:
1 Serving
- Calories
- 670
- Calories from Fat
- 440
- Total Fat
- 49g
- 75%
- Saturated Fat
- 14g
- 71%
- Trans Fat
- 2 1/2g
- Cholesterol
- 110mg
- 36%
- Sodium
- 1100mg
- 46%
- Potassium
- 690mg
- 20%
- Total Carbohydrate
- 23g
- 8%
- Dietary Fiber
- 3g
- 14%
- Sugars
- 5g
- Protein
- 34g
- Vitamin A
- 30%
- 30%
- Vitamin C
- 80%
- 80%
- Calcium
- 25%
- 25%
- Iron
- 15%
- 15%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 7 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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