(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RatingAndReviewCounts_2ee1ece6-a33c-4f37-aafb-6377bfa48ff1\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r6c2e22b43db543b5a7ebd5b9c0edf38c\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRatingAndReview\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RatingAndReviewCounts\x22\x7d');
var configuration = {};
var moduleName = 'ratingAndReviewCounts';
var isVueModule = false;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Prep 10min
Total30min
Servings4
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22PrintImageToggle_2ee1ece6-a33c-4f37-aafb-6377bfa48ff1\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r4be4103d029a42fd8ed03ed10268ae1d\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2fmainImageToggle\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22PrintImageToggle\x22\x7d');
var configuration = {"showImageText":"Show","showImagesText":"Show Images","hideImageText":"Hide","hideImagesText":"Hide Images"};
var moduleName = 'printImageToggle';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Ingredients
1
teaspoon canola or soybean oil
1
cup uncooked quinoa
1
small onion, cut into fourths and sliced
1
medium carrot, shredded (2/3 cup)
1
small green bell pepper, chopped (1/2 cup)
1
cup sliced fresh mushrooms (about 2 1/2 ounces)
1
teaspoon chopped fresh or 1/4 teaspoon dried thyme leaves
1/4
teaspoon salt
1
can (14 ounces) fat-free vegetable broth
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RecipeIngredients_2ee1ece6-a33c-4f37-aafb-6377bfa48ff1\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r39e34a85b9c241be9336e8b002841bc8\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpIngredients\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RecipeIngredients\x22\x7d');
var configuration = {};
var moduleName = 'recipeIngredients';
var isVueModule = false;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Steps
1
Heat oil in 2-quart saucepan over medium heat. Cook quinoa and onion in oil 4 to 5 minutes, stirring occasionally, until light brown.
2
Stir in remaining ingredients. Heat to boiling; reduce heat to low. Cover and simmer about 15 minutes or until liquid is absorbed. Fluff with fork.
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RecipeSteps_2ee1ece6-a33c-4f37-aafb-6377bfa48ff1\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r841c5b0fe6eb476baa69c6d03e616711\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSteps\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RecipeSteps\x22\x7d');
var configuration = {"initAreImagesHidden":false,"hideImagesEventName":"HideStepShots","showImagesEventName":"ShowStepShots","hideImagesButtonText":"Hide Images","showImagesButtonText":"Show Images","hideImagesClass":"rdpHideStepImages"};
var moduleName = 'recipeStepShots';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
“Since learning about my high cholesterol, I have been working whole grains into my eating choices. I've found this quinoa is a ‘super grain’ with a lot of protein and no cholesterol.” Kevin W.
This great side dish contains quinoa (KEEN-wa), which has been hailed as a "supergrain" because it contains more protein than any other grain, plus it cooks in only 20 minutes. Like other whole grains, it's low in fat and provides a rich, balanced source of vital nutrients.
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RecipeTips_2ee1ece6-a33c-4f37-aafb-6377bfa48ff1\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r0a07a272e0f5421eb8f04f019144ee3c\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpTips\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RecipeTips\x22\x7d');
var configuration = {"initIsExpanded":true,"showDrawerText":"Show ","hideDrawerText":"Hide","expandEventName":"TipExpand","collapseEventName":"TipCollapse"};
var moduleName = 'recipeDrawer';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();