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Oatmeal Pancakes

Oatmeal Pancakes

Soymilk, oats and whole wheat flour add a new twist to hearty pancakes.

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( 10 Ratings)

10 Ratings

5 Stars 40%

4 Stars 30%

3 Stars 10%

2 Stars 10%

1 Stars 10%

Member Reviews ( 3 )
e82dacbb-c01b-4f33-9d4b-b4f628478cb5
  • PREP TIME 20 Min
  • TOTAL TIME 20 Min
  • SERVINGS 6

 

3/4
cup quick-cooking oats
3/4
cup Gold Medal® whole wheat flour
1
cup vanilla soymilk
2
tablespoons canola or vegetable oil
2
teaspoons baking powder
1/4
teaspoon salt
1/4
cup fat-free egg product
Syrup or fresh fruit, if desired
  • 1 In medium bowl, stir all ingredients except syrup or fruit, using wire whisk, until blended.
  • 2 Spray griddle or 10-inch skillet with cooking spray. Heat griddle to 375°F or heat skillet over medium heat. For each pancake, pour slightly less than 1/4 cup batter onto hot griddle.
  • 3 Cook pancakes until puffed and dry around edges. Turn; cook other sides until golden brown. Serve with syrup or fruit.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 160
    • (Calories from Fat 50),
  • Total Fat 6g
    • (Saturated Fat 1/2g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 310mg;
  • Total Carbohydrate 20g
    • (Dietary Fiber 3g,
    • Sugars 2g),
  • Protein 6g;
Percent Daily Value*:
  • Vitamin A 2 %;
  • Vitamin C 0 %;
  • Calcium 15 %;
  • Iron 8 %;
Exchanges:
  • 1 1/2 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1 Fat;
Carbohydrate Choices:
  • 1;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 3 Reviews View All
Posted 6/21/2009 2:04:28 PM REPORT ABUSE adambra said:
Rating:
My 16 year old daughter made these for breakfast today. She made them following the recipe to a tee except used one whole egg instead of substitute. The were outstanding! Fluffy & light , yet hearty and satisfying! Flavor was wonderful. I had suggested to her to add some vanilla extract. She didn't, but the vanilla soy adds a very nice, subtle vanilla flavor. We spooned plain yougurt and blueberries over them to serve. We concluded this is a high-end restaurant quality pancake which we will make again and proudly serve to guests! Thanks
This reply was: Helpful  Inspiring
Posted 6/1/2009 11:55:36 AM REPORT ABUSE MereL_BettyCrocker_MOD said:
Rating:
I tried these oatmeal pancakes yesterday and loved how they turned out. They're a great, healthy version of a family favorite. To add a little fruity sweetness, I used blueberry preserves as a topping instead of syrup, and it was absolutely delicious. Also, I added a little more oatmeal than what the recipe called for since I found the batter to be just a bit too liquidy. All in all, these were fantastic and filling. Mere
This reply was: Helpful  Inspiring
Posted 5/24/2008 12:24:10 PM REPORT ABUSE jo jo CPR said:
Rating:
We made these pancakes with 2 variations. Used ORGANIC WHOLE MILK and ADDED FLAX SEED. We made these as waffles - THEY WERE WONDERFUL, used the same as the above and ADDED 1/4 CUP OF MELTED LAND O' LAKES SALTED BUTTER. Served with fresh blueberries. (My Bridgid's idea).
This reply was: Helpful  Inspiring
1 - 3 of 3 Reviews View All
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