Bake up some hearty Bisquick® pancakes with whole-grain Wheaties® cereal, raisins and sunflower nuts.
cup Wheaties™ cereal, slightly crushed (1/2 cup)
cup dry-roasted sunflower nuts
cups Original Bisquick™ mix
cups Wheaties™ cereal, crushed (3/4 cup)
cup Yoplait® Light Fat Free very vanilla yogurt (or any flavor)
In small bowl, toss 1/2 cup slightly crushed cereal, the raisins and nuts; set aside.
Heat griddle or skillet over medium heat or to 375°F. Grease griddle with vegetable oil if necessary (or spray with cooking spray before heating). In medium bowl, stir Bisquick mix, 3/4 cup crushed cereal, the milk and eggs with fork until blended.
For each pancake, pour 1 measuring tablespoon batter onto hot griddle. Cook until edges are dry. Turn; cook other sides until golden.
For each serving, arrange 6 pancakes on plate. Top with 1 tablespoon yogurt and 2 1/2 tablespoons cereal mixture. Drizzle 2 tablespoons honey over all.
Make peanut butter and jelly pancake-wiches with these little gems. Instead, leave off the toppings and spread with peanut butter and jelly.
Instead of topping with the cereal mixture, try these mini pancakes with yogurt, honey, sliced strawberries and bananas.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- Trans Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:3 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.