Nutty Veggie Combo

Nutty Veggie Combo

Looking for a tasty way to eat more veggies? Try this sizzling squash, sprouts and cauliflower grill.

Prep Time

30

Minutes

Total Time

30

Minutes

Makes

6

servings

2
tablespoons butter or margarine, melted
2
tablespoons chopped fresh parsley
1/4
teaspoon salt
1
cup fresh small cauliflower florets
8
fresh Brussels sprouts, cut in half
8
baby yellow pattypan squash
1/2
cup walnut halves
  1. Heat gas or charcoal grill. In small bowl, mix butter, parsley and salt. Place vegetables in grill basket (grill "wok").
  2. Place grill basket on grill. Cover grill; cook over medium heat 10 to 15 minutes, turning and brushing vegetables with butter mixture 2 or 3 times, until crisp-tender.
Makes 6 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Substitution
You can really use almost any of your favorite vegetables; just make sure they are similar in size. You'll need a total of about 4 cups of vegetables.
Substitution
If walnuts aren't your favorite nuts, try cashews, almonds or pecans.
Did You Know?
Farmers' markets and local gardens may offer unusual varieties of cauliflower and squash in a rainbow of colors, such as green squash and orange or purple cauliflower.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 145
    • (Calories from Fat 100),
  • Total Fat 11g
    • (Saturated Fat 3g,),
  • Cholesterol 10mg;
  • Sodium 135mg;
  • Total Carbohydrate 8g
    • (Dietary Fiber 3g,
  • Protein 4g;
Percent Daily Value*:
    Exchanges:
    • 2 Vegetable;
    • 2 Fat;
    Carbohydrate Choices:
    • 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.