Nutty Banana Chocolate Chip Bars

  • Prep Time 10 min
  • Total Time 1 hr 5 min
  • Servings 9

Ingredients

Ingredients

1
very ripe banana
1
cup Bisquick™ Complete pancake & waffle mix
1/2
cup vanilla protein powder
1
egg
2
tablespoons brown rice syrup or real maple syrup
1/2
cup miniature semisweet chocolate chips
1
bag (2 oz) pecan chips
1/2
cup Betty Crocker™ Rich & Creamy vanilla frosting (from 1-lb container)
18
dried banana chips, if desired

Directions

Directions

  • 1 Heat oven to 350°F. Spray 9-inch square pan with cooking spray.
  • 2 In medium bowl, beat banana with electric mixer on medium speed until pureed. Add Bisquick mix, protein powder, egg and syrup; beat until well combined. Stir in chocolate chips and half of the pecan chips. Spread in pan. Sprinkle with remaining pecan chips.
  • 3 Bake 18 to 25 minutes or just until center is set. Cool completely in pan on cooling rack, at least 30 minutes. Cut into 3 rows by 3 rows. Remove bars to cooling rack or plate.
  • 4 Spoon frosting into small resealable freezer plastic bag; microwave on High 10 to 15 seconds. Cut off tiny corner of bag; squeeze bag to drizzle frosting over bars. Gently press 2 dried banana chips on top of each bar.

Notes










Tips

Expert Tips

Pack these bars for the perfect workout snack, school lunch treat or midnight nosh!

These bars will store beautifully in an airtight container up to 4 days.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
406
% Daily Value
Total Fat
18g
27%
Saturated Fat
8g
39%
Cholesterol
21mg
7%
Sodium
117mg
5%
Potassium
428mg
12%
Total Carbohydrate
55g
18%
Dietary Fiber
3g
11%
Sugars
43g
Protein
9g
% Daily Value*:
Vitamin C
3%
3%
Calcium
6%
6%
Iron
11%
11%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.