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Prep 10min
Total1hr5min
Servings9
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Ingredients
1
very ripe banana
1
cup Bisquick™ Complete pancake & waffle mix
1/2
cup vanilla protein powder
1
egg
2
tablespoons brown rice syrup or real maple syrup
1/2
cup miniature semisweet chocolate chips
1
bag (2 oz) pecan chips
1/2
cup from 1 tub (16 oz) Betty Crocker™ Rich & Creamy Vanilla Frosting (from 1-lb container)
18
dried banana chips, if desired
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Steps
1
Heat oven to 350°F. Spray 9-inch square pan with cooking spray.
2
In medium bowl, beat banana with electric mixer on medium speed until pureed. Add Bisquick mix, protein powder, egg and syrup; beat until well combined. Stir in chocolate chips and half of the pecan chips. Spread in pan. Sprinkle with remaining pecan chips.
3
Bake 18 to 25 minutes or just until center is set. Cool completely in pan on cooling rack, at least 30 minutes. Cut into 3 rows by 3 rows. Remove bars to cooling rack or plate.
4
Spoon frosting into small resealable freezer plastic bag; microwave on High 10 to 15 seconds. Cut off tiny corner of bag; squeeze bag to drizzle frosting over bars. Gently press 2 dried banana chips on top of each bar.
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Pack these bars for the perfect workout snack, school lunch treat or midnight nosh!
These bars will store beautifully in an airtight container up to 4 days.
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Nutrition Facts are not available for this recipe
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