Noodle Bowl with Beer-Peanut Sauce

  • Prep Time 25 min
  • Total Time 25 min
  • Servings 5

Ingredients

Ingredients

Sauce

1/3
cup Asian beer (lager)
1/3
cup peanut butter
2
tablespoons soy sauce
1/2
teaspoon ground ginger
1/4
teaspoon crushed red pepper flakes

Noodles

8
oz uncooked linguine
2
cups Green Giant™ frozen broccoli florets
1
cup julienne carrots (from 10-oz bag)
1
medium red bell pepper, cut into bite-size strips
3
medium green onions, sliced (3 tablespoons)
1/4
cup chopped fresh cilantro

Directions

Directions

  • 1 In small bowl, gradually beat beer into peanut butter with whisk until smooth. Beat in remaining sauce ingredients. Set aside.
  • 2 Cook linguine as directed on package, adding broccoli, carrots and bell pepper during last 2 minutes of cooking. Drain; return to saucepan.
  • 3 Pour sauce over pasta mixture in saucepan; gently stir to coat. Stir in green onions and cilantro.

Notes










Tips

 

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
350
Calories from Fat
90
% Daily Value
Total Fat
10g
15%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
460mg
19%
Total Carbohydrate
51g
17%
Dietary Fiber
6g
25%
Sugars
6g
Protein
14g
% Daily Value*:
Vitamin A
100%
100%
Vitamin C
45%
45%
Calcium
4%
4%
Iron
15%
15%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet.