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No-Bake Dulce de Leche Snack Bars

 3 Ratings
1 Comments
  • Prep Time 10 min
  • Total Time 45 min
  • Servings 15
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Looking for a crunchy snack? Try these no-bake bars that are made using Dulce de Leche Cheerios® cereal.

Ingredients

4
cups Dulce de Leche Cheerios™ cereal
1/2
cup dried banana chips
1/2
cup roasted whole almonds
1/2
cup roasted salted hulled pumpkin seeds (pepitas)
1/2
cup sweetened dried cranberries

Syrup

1/2
cup packed light brown sugar
1/4
cup honey
1
tablespoon butter
1/4
teaspoon salt

Directions

  • 1 Spray 13x9-inch pan with cooking spray. In large bowl, mix cereal, banana chips, almonds, pepitas and cranberries; set aside.
  • 2 In 1-quart saucepan, heat all Syrup ingredients over low heat, stirring occasionally, until butter is melted and sugar is dissolved. Pour over cereal mixture; gently toss to coat. Press in pan; cool 30 minutes. For bars, cut into 5 rows by 3 rows. Store tightly covered.
 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Bar
Calories
160
Calories from Fat
45
% Daily Value
Total Fat
5g
8%
Saturated Fat
1 1/2g
7%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
110mg
4%
Total Carbohydrate
27g
9%
Dietary Fiber
2g
8%
Sugars
18g
Protein
2g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
10%
10%
Calcium
6%
6%
Iron
20%
20%
Exchanges:
1/2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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