New-Style Pork Chops

New-Style Pork Chops

Looking for a hearty dinner using Progresso® broth? Then check out this juicy pork that’s cooked in a skillet.

Prep Time

10

Minutes

Total Time

8:50

Hrs:Mins

Makes

6

servings

6
pork loin or rib chops, about 1 inch thick (about 2 lb)
1
cup dry Marsala wine or Progresso® beef flavored broth (from 32-oz carton)
1
tablespoon balsamic vinegar
1
tablespoon fresh lemon juice
1
teaspoon honey
2
tablespoons olive or vegetable oil
1/2
cup chopped red onion
2
cloves garlic, finely chopped
1
cup Kalamata olives, pitted
1
tablespoon chopped fresh thyme leaves
1
tablespoon chopped fresh parsley
1/2
teaspoon salt
1/2
teaspoon pepper
  1. Place pork in shallow glass or plastic dish. In small bowl, mix wine, vinegar, lemon juice and honey; pour over pork. Turn pork to coat both sides. Cover and refrigerate at least 8 hours but no longer than 24 hours, turning occasionally.
  2. In 12-inch skillet, heat oil over medium-high heat. Cook remaining ingredients in oil about 5 minutes, stirring frequently, until onion is tender.
  3. Remove pork from marinade; reserve marinade. Add pork to skillet. Cook about 10 minutes, turning pork once, until pork is brown. Add reserved marinade. Heat to boiling; reduce heat. Cover and simmer about 20 minutes or until pork is no longer pink when cut near bone. Serve pork with pan sauce.
Makes 6 servings

Nutrition Information:

1 Serving (1 Serving)
  • Calories 260
    • (Calories from Fat 140),
  • Total Fat 15g
    • (Saturated Fat 4g,
    • Trans Fat 0g),
  • Cholesterol 65mg;
  • Sodium 460mg;
  • Total Carbohydrate 9g
    • (Dietary Fiber 1g,
    • Sugars 5g),
  • Protein 23g;
Percent Daily Value*:
    Exchanges:
    • 0 Starch;
    • 0 Fruit;
    • 1/2 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 0 Fat;
    Carbohydrate Choices:
    • 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.