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Sausage and Bean Skillet Stew

Looking for a hearty dinner? Then check out this flavorful chicken, sausage and baked bean stew made in just 30 minutes.

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( 7 Ratings)

7 Ratings

5 Stars 14%

4 Stars 43%

3 Stars 14%

2 Stars 14%

1 Stars 14%

Member Reviews ( 2 )

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Prep Time 10 min
Total Time 30 min
Servings 4

Ingredients

1/2: pound boneless, skinless chicken breasts, cut into 1/2-inch pieces

1/2: pound fully cooked Polish sausage, cut into 1/2-inch slices

1: can (15 to 16 ounces) great northern beans, rinsed and drained

1: can (15 to 16 ounces) dark red kidney beans, rinsed and drained

1: can (14 1/2 ounces) diced tomatoes with olive oil, garlic and spices, undrained

1: tablespoon packed brown sugar

4: medium green onions, sliced (1/4 cup)

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Directions

1 Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Cook chicken in skillet 3 to 5 minutes, stirring occasionally, until brown.
2 Stir in remaining ingredients except onions. Cook uncovered over medium-low heat 8 to 10 minutes, stirring occasionally, until chicken is no longer pink in center.
3 Stir in onions. Cook 3 to 5 minutes, stirring occasionally, until onions are crisp-tender.

EXPERT TIPS

Expert Tips

New England baked beans traditionally simmer in the oven for many hours. But this range-top version can be on your table in 30 minutes!

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 525
Calories from Fat: 170),

% Daily Value

Total Fat: 19g; 19%
(Saturated Fat 6g, 6% ),
Cholesterol: 65mg; 65%;
Sodium: 1150mg; 1150%;
Total Carbohydrate: 64g; 64%
(Dietary Fiber 15g 15% ),
Protein: 40g; 40%

% Daily Value*:

Iron: 48%;

Exchanges:

4 Starch; 1 Vegetable;

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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Posted 1/11/2011 9:35:22 PM REPORT ABUSE crosario said:

Rating:

I ended up using 2 Tbsp. on brown sugar and oh my gosh couldn't believe it could taste so much like actual baked beans. The chicken chunks through it off a little bit though, so next time will used shredded can or rotisserie chicken, or just leave out the chicken.

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