Looking for a hearty dinner? Then check out this flavorful chicken, sausage and baked bean stew made in just 30 minutes.
pound boneless, skinless chicken breasts, cut into 1/2-inch pieces
pound fully cooked Polish sausage, cut into 1/2-inch slices
can (15 to 16 ounces) great northern beans, rinsed and drained
can (15 to 16 ounces) dark red kidney beans, rinsed and drained
can (14 1/2 ounces) diced tomatoes with olive oil, garlic and spices, undrained
tablespoon packed brown sugar
medium green onions, sliced (1/4 cup)
Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Cook chicken in skillet 3 to 5 minutes, stirring occasionally, until brown.
Stir in remaining ingredients except onions. Cook uncovered over medium-low heat 8 to 10 minutes, stirring occasionally, until chicken is no longer pink in center.
Stir in onions. Cook 3 to 5 minutes, stirring occasionally, until onions are crisp-tender.
New England baked beans traditionally simmer in the oven for many hours. But this range-top version can be on your table in 30 minutes!
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
Exchanges:4 Starch; 1 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.