Nachos in a Bag

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Nachos in a Bag

Enjoy tasty nachos made using beans and tortilla chips that are ready in 20 minutes – perfect for Mexican snacks.

Prep Time

Minutes

Total Time

Minutes

Makes

servings

can (15 to 16 oz) pinto beans, rinsed, drained

teaspoons reduced-sodium taco seasoning mix (from 1.25-oz package)

1/4

cup thick-and-chunky salsa

cups (4 oz) bite-size tortilla chips (about 80 chips)

1/2

cup shredded reduced-fat Cheddar cheese (2 oz)

small tomato, chopped (1/2 cup)

1/4

cup fat-free sour cream

medium green onions, sliced (1/4 cup)

In 1-quart saucepan, mix beans, taco seasoning mix and salsa. Heat over medium heat 6 to 8 minutes, stirring occasionally, until bubbly.
Place 1 cup of the chips in each of four 1-quart plastic food-storage bags. Squeeze bag to crush chips slightly.
Top chips with bean mixture. Divide remaining ingredients evenly among bags.

Makes 4 servings

Make the Most of This Recipe With Tips From The Betty Crocker^® Kitchens

If you've been to a football game or other outdoor sport lately, chances are you've seen Taco in a Bag. This recipe is a take-off on that high-fat snack. The beauty of this recipe is that you can take it in the car or on a picnic. It's also loaded with fiber, calcium, iron and great taste.

Nutrition Information:

1 Serving (1 Serving)

Calories 310

(Calories from Fat 80),

Total Fat 9g

(Saturated Fat 1 1/2g,
Trans Fat 0g),

Cholesterol 0mg;
Sodium 640mg;
Total Carbohydrate 50g

(Dietary Fiber 10g,
Sugars 4g),

Protein 15g;

Percent Daily Value*:

Exchanges:

3 1/2 Starch;
0 Fruit;
0 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
1/2 High-Fat Meat;
1/2 Fat;

Carbohydrate Choices:

2 1/2;

*Percent Daily Values are based on a 2,000 calorie diet.

Nachos in a Bag

Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens

Make the Most of This Recipe With Tips From The Betty Crocker^® Kitchens