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My Lite ’n Easy Pumpkin Cobbler

 7 Ratings
11 Comments
  • Prep Time 20 min
  • Total Time 1 hr 45 min
  • Servings 12
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Celebrate the Season--Fall Baking Recipe Magazine Contest 2010 shared by Jodie Gharbi from Shreveport, LA

Ingredients

1
can (15 oz) pumpkin (not pumpkin pie mix)
1
can (12 oz) evaporated low-fat milk
2
whole eggs
2
egg whites
3
teaspoons vanilla
1/2
teaspoon almond extract
1/2
cup sugar
1/2
cup artificial no-calorie sweetener
3
teaspoons pumpkin pie spice
1/4
teaspoon salt
1
box Betty Crocker™ SuperMoist™ yellow cake mix
2/3
cup fat-free or light spread, melted
1
cup chopped pecans

Directions

  • 1 Heat oven to 350°F (325°F for dark or nonstick pan). Spray 13x9-inch pan with cooking spray.
  • 2 In large bowl, mix all ingredients except cake mix, spread and pecans with whisk; pour into pan. In medium bowl, mix cake mix and spread with fork until blended; spoon tablespoonfuls of batter randomly over mixture in pan. Sprinkle with pecans.
  • 3 Bake 48 to 55 minutes or until toothpick inserted in center comes out clean. Cool on cooling rack 30 minutes. Serve warm with whipped topping or vanilla ice cream, if desired. Store covered in refrigerator.

Expert Tips

"This was originally a different version of a similar recipe given to me by a friend. I have to watch my sugar and overall diet, so I completely reworked it, tested it, tweaked it, and added/subtracted ingredients...and it’s become a favorite of mine as well as friends and family!" Jodie Gharbi

Fat-free or reduced-fat whipped topping, or vanilla frozen yogurt or reduced-fat ice cream, are good choices to serve with this lighter cobbler.

Pecans can be stored in an airtight container in the freezer up to 2 years without losing flavor or nutritive value. They thaw quickly and are ready to eat as a snack or use in recipes.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
310
Calories from Fat
90
% Daily Value
Total Fat
10g
16%
Saturated Fat
2 1/2g
12%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
430mg
18%
Potassium
250mg
7%
Total Carbohydrate
47g
16%
Dietary Fiber
2g
10%
Sugars
30g
Protein
6g
% Daily Value*:
Vitamin A
120%
120%
Vitamin C
0%
0%
Calcium
15%
15%
Iron
8%
8%
Exchanges:
2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

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