Mushroom Stroganoff

  • Prep 15 min
  • Total 15 min
  • Servings 4

Ingredients

  • 3 1/2 cups uncooked medium egg noodles
  • 5 packages (4 oz each) fresh gourmet-blend mushrooms
  • 1 large onion, coarsely chopped (1 cup)
  • 3 tablespoons Gold Medal™ all-purpose flour
  • 1 1/2 cups low-fat (1%) milk
  • 3 tablespoons dry sherry, white wine or vegetable broth
  • 1 tablespoon light stick butter, melted
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground pepper
  • 1/2 cup fat-free sour cream
  • Finely chopped chives, if desired

Steps

  • 1
    Cook noodles as directed on package, omitting salt and oil; drain.
  • 2
    Generously spray 5- to 6-quart Dutch oven with butter-flavor cooking spray; heat over high heat. Add mushrooms and onion; cook 10 minutes, stirring frequently, until vegetables are golden brown.
  • 3
    Meanwhile, place flour in medium bowl. Gradually beat in milk with wire whisk until smooth. Beat in sherry, butter, salt and pepper. Pour cooked mushroom mixture into large bowl. Gradually add milk mixture to hot Dutch oven, stirring with wire whisk. Cook 3 minutes, stirring constantly with whisk, until slightly thickened.
  • 4
    Stir sauce and noodles into mushroom mixture. Stir in sour cream. Sprinkle with chives.

Nutrition Facts

Serving Size: 1 Serving
Calories
290
Total Fat
6g
0%
Saturated Fat
2 1/2g
0%
Sodium
400mg
0%
Total Carbohydrate
46g
0%
Dietary Fiber
4g
0%
Protein
13g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
2 Starch; 1/2 Low-Fat Milk; 2 Vegetable; 1 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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