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Prep 25min
Total25min
Servings6
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Ingredients
2
tablespoons olive oil
2
teaspoons finely chopped garlic
1
package (8 oz) sliced fresh cremini mushrooms
3
cups chopped Swiss chard
8
eggs
3
tablespoons whipping cream
3/4
teaspoon salt
1/2
teaspoon pepper
4
oz fontina cheese, shredded (1 cup)
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Steps
1
Set oven control to broil. In 10-inch ovenproof nonstick skillet, heat oil over medium heat. Cook garlic and mushrooms in oil 4 minutes, stirring frequently, until mushrooms are tender. Add Swiss chard; cook 2 minutes or until just wilted. Reduce heat to medium-low.
2
In medium bowl, beat eggs, whipping cream, salt and pepper until well blended. Pour over mushroom mixture. Cook 8 to 9 minutes, without stirring, until eggs are set around edge and beginning to brown on bottom (egg mixture will be uncooked on top). Sprinkle with cheese.
3
Broil frittata with top about 5 inches from heat about 4 minutes or until eggs are cooked on top and light golden brown. (Frittata will puff up during broiling but will collapse when removed from broiler.) Cut into squares.
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Remove the thick portions of the Swiss chard’s brightly colored stalks before chopping. Although edible, the stalk requires a longer cooking time than the tender leaves.
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Nutrition Facts
Serving Size:1 Serving
Calories
247
Total Fat
19g
0%
Saturated Fat
8g
0%
Sodium
582mg
0%
Total Carbohydrate
4g
0%
Dietary Fiber
1g
0%
Protein
15g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1/2 Vegetable; 2 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
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