Celebrate Mother's day dinner with this grilled chicken breasts recipe that smokes with flavor when marinated in a sweet-spicy French dressing, clove and soy sauce mix.
boneless skinless chicken breasts
cup sweet-spicy French dressing
cup soy sauce
clove garlic, finely chopped
In 1-gallon resealable food-storage plastic bag, mix all ingredients; seal bag. Turn bag to mix. Refrigerate at least 2 hours to marinate.
Heat gas or charcoal grill. Remove chicken from marinade; discard marinade. Place chicken on grill over medium heat. Cook 10 to 12 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (170°F).
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- 1 1/2g,
- 1 1/2%
- Trans Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.