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Moroccan Skillet Chicken

Treat your family to an easy Moroccan dinner with this flavorful chicken - ready in 30 minutes.

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 (52) 2 Reviews
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  • Prep Time 5 min
  • Total Time 30 min
  • Servings 4

Ingredients

1
tablespoon olive or vegetable oil
4
boneless skinless chicken breasts
1/2
teaspoon salt
1
can (14.5 ounces) diced tomatoes, drained
1
can (2 1/4 ounces) sliced ripe olives, drained
3
small zucchini, cut into 1/2-inch slices (2 cups)
1
medium yellow bell pepper, sliced
1 1/2
teaspoons ground cumin
1/2
teaspoon ground cinnamon
1/2
teaspoon salt
1
teaspoon grated lemon peel

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 In 12-inch nonstick skillet, heat oil over medium-high heat. Sprinkle chicken with 1/2 teaspoon salt; add to skillet. Cook about 5 minutes, turning once, until brown.
  • 2 In medium bowl, mix remaining ingredients except lemon peel; pour over chicken in skillet. Heat to boiling. Reduce heat; cover and simmer 15 to 20 minutes or until juice of chicken is no longer pink when centers of thickest pieces are cut. Sprinkle with lemon peel.
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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
250
(
Calories from Fat
90),
% Daily Value
Total Fat
10g
10%
(Saturated Fat
2g,
2%
Trans Fat
0g
0%
),
Cholesterol
85mg
85%;
Sodium
940mg
940%;
Total Carbohydrate
10g
10%
(Dietary Fiber
3g
3%
  Sugars
5g
5%
),
Protein
32g
32%
;
% Daily Value*:
Vitamin A
20%;
Vitamin C
60%;
Calcium
8%;
Iron
15%;
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 4 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choices:
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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