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Mongolian Beef Skillet
beef flank steak (1 lb), trimmed of fat, cut into thin slices
Butter-flavor cooking spray
cup hoisin sauce
teaspoons finely chopped gingerroot
teaspoon roasted garlic (from 10-oz jar)
teaspoons dark sesame oil
teaspoon crushed red pepper flakes
green onions, cut into 1-inch pieces
Heat 12-inch nonstick skillet over medium-high heat. Spray beef with cooking spray; add to skillet. Cook 3 minutes, stirring occasionally, until browned.
Meanwhile, in small bowl, mix hoisin sauce, water, gingerroot, garlic, oil and pepper flakes. Add sauce mixture and onions to steak; cook 1 to 2 minutes or until beef is desired doneness and sauce is slightly reduced (do not overcook). Serve immediately.
Serve the beef and sauce over hot cooked white rice, with fresh snow peas on the side.
NUTRITION INFORMATION PER SERVING
% Daily Value
% Daily Value*:
1/2 Other Carbohydrate; 3 Lean Meat; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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