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Mocha Coolers

 9 Ratings
0 Comments
  • Prep Time 5 min
  • Total Time 5 min
  • Servings 2

Four ingredients, five minutes, coffee-shop drinks for two—you can do it!

Ingredients

1
medium banana, cut into chunks
2
cups light chocolate soymilk
2
teaspoons instant coffee granules or crystals
1/2
teaspoon vanilla
1
cup ice cubes

Directions

  • 1 In blender or food processor, place banana, soymilk, coffee granules and vanilla. Cover; blend on high speed about 15 seconds or until smooth. Add ice cubes. Cover; blend about 15 seconds or until blended.
  • 2 Pour into 2 glasses. Serve immediately.

Expert Tips

If you have leftover brewed coffee, freeze it in ice-cube trays, and use the cubes in this recipe or for other frozen coffee drinks.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
150
Calories from Fat
15
% Daily Value
Total Fat
1 1/2g
3%
Saturated Fat
1/2g
3%
Trans Fat
0g
0%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
6%
Sugars
18g
18%
Protein
8g
8%
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
8%
8%
Calcium
30%
30%
Iron
10%
10%
Exchanges:
0 Starch; 1 Fruit; 0 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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