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Mixed Greens with Fruit and Raspberry Dressing

Five minutes and single step process is all you’ll need to wrap up this salad made using mixed greens and fruits, drizzled with vinaigrette.

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Prep Time 5 min
Total Time 5 min
Servings 4

Ingredients

2: cups mixed salad greens

1: can (8 oz) pineapple tidbits, drained

1: cup raspberries

2: medium bananas, sliced

2: medium green onions, sliced (2 tablespoons)

1/2: cup fat-free raspberry vinaigrette

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Directions

1 Among 4 salad plates, divide all ingredients except vinaigrette. Drizzle with vinaigrette.

EXPERT TIPS

Expert Tips

Mix and match the fruits in this salad. Try blueberries instead of raspberries or cut-up fresh mango instead of the pineapple.

To make a main-dish salad, top with a grilled chicken breast or several strips of leftover roast beef.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 120
Calories from Fat: 5),

% Daily Value

Total Fat: 1/2g; 1/2%
(Saturated Fat 0g, 0% Trans Fat 0g 0% ),
Cholesterol: 0mg; 0%;
Sodium: 190mg; 190%;
Total Carbohydrate: 28g; 28%
(Dietary Fiber 4g 4% Sugars 19g 19% ),
Protein: 2g; 2%

% Daily Value*:

Vitamin A: 30%;
Vitamin C: 40%;
Calcium: 4%;
Iron: 6%;

Exchanges:

0 Starch; 2 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choices:

2

*Percent Daily Values are based on a 2,000 calorie diet.

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© 2013 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.

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