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Mixed Fresh Fruit with Lime and Ginger
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-
Prep
15
min
-
Total
1
hr
20
min
-
Servings
11
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Ingredients
-
1/4
cup sugar
-
2
tablespoons water
-
1/2
teaspoon grated lime peel
-
2
tablespoons lime juice
-
2
cups bite-size pieces honeydew melon
-
2
tablespoons finely chopped crystallized ginger
-
2
cups halved fresh strawberries
-
Additional grated lime peel, if desired
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Steps
-
1
In 1-quart saucepan, heat sugar and water to boiling. Remove from heat; stir in 1/2 teaspoon lime peel and the lime juice. Cool 10 minutes.
-
2
In medium bowl, place melon and ginger. Pour sugar mixture over melon mixture. Cover; refrigerate about 1 hour to blend flavors.
-
3
Just before serving, stir strawberries into melon mixture. Serve garnished with additional lime peel.
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-
This versatile dish could be served for breakfast or as a side at a picnic.
-
You'll find crystallized ginger in plastic containers with the other baking ingredients at the grocery store.
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Nutrition Facts
Serving Size:
1 Serving
- Calories
- 45
- Calories from Fat
- 0
- Total Fat
- 0g
- 0%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 5mg
- 0%
- Potassium
- 130mg
- 4%
- Total Carbohydrate
- 10g
- 3%
- Dietary Fiber
- 1g
- 4%
- Sugars
- 9g
- Protein
- 0g
- Vitamin A
- 0%
- 0%
- Vitamin C
- 40%
- 40%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
0 Starch; 1/2 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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