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Mint-Cilantro Chutney (Pudhina Thuviyal)

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Mint-Cilantro Chutney <I>(Pudhina Thuviyal)</I>

Mint and cilantro marry to create a classic Indian chutney. Relish it!

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(3 Ratings)

3 Ratings

5 spoons 33%

4 spoons 33%

3 spoons

2 spoons

1 spoons 33%

Member Reviews (1)

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PREP TIME
15 Min
TOTAL TIME
15 Min
SERVINGS
0

1: cup chopped fresh cilantro

1: medium tomato, chopped (3/4 cup)

3/4: cup chopped fresh mint leaves

1: medium onion, chopped (1/2 cup)

1/4: cup water

1/4: cup lime juice, (2 medium limes)

1: teaspoon salt

2: medium garlic cloves

1: to 2 fresh Thai, serrano or cayenne chilies

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1 Place all ingredients in blender. Cover and blend on medium speed until smooth.
2 Tightly cover and store in refrigerator up to 10 days.

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Expert Tips

Chutneys are a condiment that are sometimes fruit based and sweet and sometimes spicy and sharp. They are meant to be eaten in small bites to enhance the flavors of a milder dish.

This chutney is found served in major cities in the north and northwest areas of India.

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Nutrition Information:

1 Serving (1 Tablespoon)

Calories 5

(Calories from Fat 0),

Total Fat 0g

(Saturated Fat 0g,

Cholesterol 0mg;
Sodium 150 mg;
Total Carbohydrate 1 g

(Dietary Fiber 0g,

Protein 0g;

Percent Daily Value*:

Vitamin A 2.00%;
Vitamin C 6.00%;
Calcium 0.00%;
Iron 0.00%;

Exchanges: Free*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 1 of 1 Reviews View All

Posted 6/3/2010 9:08:42 PM REPORT ABUSE TLWW said:

Rating:

I got this book from the library and have loved this chutney every since. I had lost this recipe and it took me two yrs to find it again. I really do love this chutney. Thank you for posting in this website.

This reply was: Helpful Inspiring