Mini Green Bean Casseroles

  • Prep Time 10 min
  • Total Time 30 min
  • Servings 4

Ingredients

Ingredients

2
cans (14.5 oz each) French style green beans, drained
1
can (10 3/4 oz) cream of mushroom soup
1
clove garlic, finely chopped
1/2
teaspoon crushed red pepper flakes
1/2
cup French-fried onions

Directions

Directions

  • 1 Heat oven to 350°F. Spray 4 (7- or 8-oz) individual baking dishes (ramekins) with cooking spray.
  • 2 In large bowl, mix green beans, soup, garlic and pepper flakes. Divide mixture evenly among baking dishes. Top with onions.
  • 3 Bake uncovered 20 minutes or until bubbly and onions are golden brown.

Notes










Tips

Expert Tips

For a milder flavor, omit the crushed red pepper flakes and add 1 to 2 tablespoons chopped drained roasted red bell peppers.

This recipe can easily be doubled.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
169.1
% Daily Value
Total Fat
8.0g
12%
Saturated Fat
2.0g
10%
Sodium
1257.4mg
52%
Potassium
109.5mg
3%
Total Carbohydrate
21.1g
7%
Dietary Fiber
2.9g
11%
Sugars
2.1g
Protein
3.7g
% Daily Value*:
Vitamin C
2.80%
3%
Calcium
2.40%
2%
Iron
2.40%
2%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.