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Mini 7 Layer Dips

Try this new twist on the traditional Seven Layer Dip: a new mini size!

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  • Prep Time 30 min
  • Total Time 30 min
  • Servings 10

Ingredients

1
can (16 oz) Old El Paso® refried beans
2
tablespoons Old El Paso® taco seasoning mix (from 1-oz package)
1
container (8 oz) sour cream
1
can (4.5 oz) Old El Paso® chopped green chiles, drained
1 1/4
cups guacamole
1 1/4
cups Old El Paso® Thick 'n Chunky salsa (from 16-oz jar)
1
cup shredded Cheddar or Colby-Monterey Jack cheese blend (4 oz)
1
cup shredded lettuce
2
tablespoons sliced ripe olives

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 In small bowl, mix refried beans and 2 tablespoons taco seasoning mix. Spread about 3 tablespoons mixture in bottom of each of ten 6-oz custard cups or 9-oz clear plastic cups.
  • 2 Mix sour cream and green chiles; divide evenly among cups (about 2 tablespoons per cup). Top each with about 2 tablespoons each guacamole and salsa, slightly less than 1 tablespoon each cheese and lettuce, and a few olive slices.

EXPERT TIPS

Expert Tips

Save remaining taco seasoning mix for another use.

This dip is delicious with veggies dipped in it as well; try celery, carrots, jicama, etc.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
170
(
Calories from Fat
90),
% Daily Value
Total Fat
10g
10%
(Saturated Fat
5g,
5%
Trans Fat
0g
0%
),
Cholesterol
25mg
25%;
Sodium
810mg
810%;
Total Carbohydrate
13g
13%
(Dietary Fiber
3g
3%
  Sugars
1g
1%
),
Protein
6g
6%
;
% Daily Value*:
Vitamin A
15%;
Vitamin C
10%;
Calcium
10%;
Iron
4%;
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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