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Middle Eastern Pita Pizzas

Hummus, spinach and tomato create colorful and flavorful veggie pizzas.

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 (33) 8 Reviews
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  • Prep Time 10 min
  • Total Time 20 min
  • Servings 4

Ingredients

4
pita breads (6 inches in diameter)
1/2
cup roasted garlic-flavored or regular hummus
1
cup crumbled feta cheese (4 ounces)
1
small onion, sliced
2
cups shredded spinach
1
large tomato, seeded and chopped (1 cup)
1/4
cup sliced ripe or Kalamata olives

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Heat oven to 400°F. Place pita breads in ungreased jelly roll pan, 15 1/2x10 1/2x1 inch.
  • 2 Spread hummus on each pita bread. Sprinkle with cheese.
  • 3 Bake 8 to 10 minutes or until cheese is melted. Top each pizza with onion, spinach, tomato and olives.

EXPERT TIPS

Expert Tips

You can use 4 ready-to-serve pizza crusts (6 inches in diameter) instead of the pita breads.

Sprinkle 1 to 2 tablespoons chopped cooked chicken over the hummus on each pita.

Greek in origin, tangy feta cheese is traditionally made from sheep or goat milk. It is sometimes referred to as "pickled" cheese because it is cured and stored in its own salty whey brine.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
335
(
Calories from Fat
115),
% Daily Value
Total Fat
13g
13%
(Saturated Fat
6g,
6%
),
Cholesterol
35mg
35%;
Sodium
930mg
930%;
Total Carbohydrate
44g
44%
(Dietary Fiber
5g
5%
),
Protein
15g
15%
;
% Daily Value*:
Vitamin A
20%;
Vitamin C
12%;
Calcium
28%;
Iron
20%;
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 3 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choices:
 
*Percent Daily Values are based on a 2,000 calorie diet.

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© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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