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Middle Eastern Pita Pizzas

Hummus, spinach and tomato create colorful and flavorful veggie pizzas.

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 (33) 8 Reviews
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  • Prep Time 10 min
  • Total Time 20 min
  • Servings 4

Ingredients

4
pita breads (6 inches in diameter)
1/2
cup roasted garlic-flavored or regular hummus
1
cup crumbled feta cheese (4 ounces)
1
small onion, sliced
2
cups shredded spinach
1
large tomato, seeded and chopped (1 cup)
1/4
cup sliced ripe or Kalamata olives

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Heat oven to 400°F. Place pita breads in ungreased jelly roll pan, 15 1/2x10 1/2x1 inch.
  • 2 Spread hummus on each pita bread. Sprinkle with cheese.
  • 3 Bake 8 to 10 minutes or until cheese is melted. Top each pizza with onion, spinach, tomato and olives.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
335
(
Calories from Fat
115),
% Daily Value
Total Fat
13g
13%
(Saturated Fat
6g,
6%
),
Cholesterol
35mg
35%;
Sodium
930mg
930%;
Total Carbohydrate
44g
44%
(Dietary Fiber
5g
5%
),
Protein
15g
15%
;
% Daily Value*:
Vitamin A
20%;
Vitamin C
12%;
Calcium
28%;
Iron
20%;
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 3 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choices:
 
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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