Microwave Nachos

Enjoy these cheesy nachos made in a microwave in just 10 minutes, topped with toppings – perfect if you like Mexican cuisine.

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Prep Time 10 min
Total Time 10 min
Servings 1

Ingredients

1: cup tortilla chips

1/4: cup refrigerated taco sauce with seasoned ground beef (from 18-oz container)

1/4: cup shredded Mexican cheese blend (1 oz)

: Nacho toppings (shredded lettuce, diced tomatoes, diced avocado, sliced ripe olives, sour cream and/or salsa)

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Directions

1 On microwavable heavy paper plate or regular plate, arrange tortilla chips in single layer. Top evenly with ground beef and cheese.
2 Microwave uncovered on High 1 minute to 1 minute 15 seconds, rotating plate once, until thoroughly heated and cheese is melted. Top with desired nacho toppings.

EXPERT TIPS

Expert Tips

Using ingredients you probably already have on hand, these microwave nachos make a fun after-school snack. Let each child personalize his or her plate of nachos with favorite toppings.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 380
Calories from Fat: 220),

% Daily Value

Total Fat: 25g; 25%
(Saturated Fat 9g, 9% Trans Fat 1g 1% ),
Cholesterol: 50mg; 50%;
Sodium: 750mg; 750%;
Total Carbohydrate: 26g; 26%
(Dietary Fiber 3g 3% Sugars 4g 4% ),
Protein: 15g; 15%

% Daily Value*:

Vitamin A: 15%;
Vitamin C: 10%;
Calcium: 15%;
Iron: 15%;

Exchanges:

1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 1/2 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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Posted 11/10/2012 12:21:44 PM REPORT ABUSE goldi111 said:

Rating:

These are a hug fave of my family! They are so easy and the ingredients you use are tasty and healthy. Can't get much better than cheese, but then lettuce, black olives, sour cream, etc. YUM

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