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Miami Blitz Chex Mix®

Enjoy the tropical flavors of dried fruit and coconut in this crunchy treat made using Chex Mix® sweet 'n salty trail snack mix. Ready in just five minutes!

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Prep Time 5 min
Total Time 5 min
Servings 14

Ingredients

1: bag (8.75 oz) Chex Mix® Sweet 'n Salty trail snack mix

1/2: cup dried banana chips

1/2: cup yogurt-covered raisins

1/2: cup dried tropical three-fruit mix

1/2: cup shredded coconut

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Directions

1 In medium bowl, mix all ingredients.

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 140
Calories from Fat: 40),

% Daily Value

Total Fat: 4 1/2g; 4 1/2%
(Saturated Fat 2 1/2g, 2 1/2% Trans Fat 0g 0% ),
Cholesterol: 0mg; 0%;
Sodium: 95mg; 95%;
Total Carbohydrate: 22g; 22%
(Dietary Fiber 1g 1% Sugars 11g 11% ),
Protein: 1g; 1%

% Daily Value*:

Vitamin A: 0%;
Vitamin C: 0%;
Calcium: 0%;
Iron: 2%;

Exchanges:

1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;

Carbohydrate Choices:

1 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

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© 2013 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.

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