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Mexicana Mixed Beans with Corn Bread
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-
Prep
5
min
-
Total
10
min
-
Servings
4
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Ingredients
-
1
cup thick-and-chunky salsa
-
1
can (15 ounces) black beans, undrained
-
1
can (15 to 16 ounces) chili beans in sauce, undrained
-
1
can (15 to 16 ounces) garbanzo beans, rinsed and drained
-
4
two-inch squares corn bread or corn muffins, warmed
-
Sour cream, if desired
-
Chopped fresh cilantro, if desired
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Steps
-
1
Mix salsa and beans in 12-inch skillet. Cook over medium-high heat, stirring occasionally, until hot.
-
2
Serve bean mixture over corn bread. Top with a dollop of sour cream. Sprinkle with cilantro.
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Nutrition Facts
Serving Size:
1 Serving
- Calories
- 510
- Calories from Fat
- 90
- Total Fat
- 10g
- Cholesterol
- 45mg
- Sodium
- 1520mg
- Total Carbohydrate
- 97g
- Protein
- 27g
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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