Looking for a Mexican snack? Then check out these grilled cheesy quesadillas topped with sour cream. A tarty appetizer made ready in 30 minutes!
cheese or whole wheat flour tortillas (8 inches in diameter)
large tomato, chopped (1 cup)
can (4 ounces) chopped green chilies, drained
cups shredded Monterey Jack cheese (6 ounces)
cup sour cream
Heat coals or gas grill. Place 1 tortilla on 30x12-inch piece of heavy-duty aluminum foil. Top with one-fourth of the tomato and chilies. Sprinkle with one-fourth of the cheese. Top with another tortilla.
Wrap foil securely around tortillas; pierce top of foil packet once or twice with fork to vent steam. Cover and grill foil packet, seam side up, 4 to 6 inches from medium heat about 15 minutes or until cheese is melted.
Repeat with remaining tortillas, tomato, chilies and cheese. Cut each quesadilla into 6 wedges. Top with sour cream.
For spicier quesadillas, use chopped jalapeño chilies and taco-seasoned cheese.
For 305 calories and 5 grams of fat per serving, prepare these quesadillas with fat-free Monterey cheese and fat-free sour cream.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
Exchanges:2 Starch; 2 Vegetable; 1 High-Fat Meat; 3 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.