Melon and Grape Salad

  • Prep Time 15 min
  • Total Time 15 min
  • Servings 4

Ingredients

Ingredients

1
tablespoon lemon juice
1
tablespoon honey
1
cup bite-size cubes cantaloupe, honeydew melon or watermelon
1
cup halved red or green grapes
1
teaspoon slivered fresh mint leaves

Directions

Directions

  • 1 In medium bowl, mix lemon juice and honey. Add melon and grapes; toss gently to coat. Sprinkle with mint.

Notes










Tips

Expert Tips

For a fancier appearance, use a melon baller to scoop the melon into bite-size rounds.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
60
Calories from Fat
0
% Daily Value
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Potassium
190mg
5%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
14g
Protein
0g
% Daily Value*:
Vitamin A
30%
30%
Vitamin C
35%
35%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
0 Starch; 1/2 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.