Mediterranean Turkey Bagelwiches

Fast and fresh bagel-shop sandwiches from your own kitchen are just minutes away.

Save and Share

false

( 7 Ratings)

7 Ratings

5 Stars 57%

4 Stars 43%

3 Stars

2 Stars

1 Stars

Member Reviews ( 2 )

473cad6a-bed3-4600-8259-830c9e41760a

Prep Time 5 min
Total Time 5 min
Servings 4

Ingredients

1: container (5 ounces) refrigerated hummus

4: bagels, cut horizontally in half

1/2: pound sliced smoked turkey

1: medium cucumber, thinly sliced

1: small red onion, thinly sliced

16: spinach leaves

SAVE ON THIS RECIPE!

LOCATION

More stores

See all sales

Weekly specials and coupons may include store name, location, name of the offer, an image, value of the discount, and sale end date. We cannot guarantee that all data will be accurate at all times. You assume the responsibility to review the offers carefully on how you may use and redeem the coupons and other promotions. Please check with the merchant to verify price and availability of the product. Promotions are subject to termination or change at any time.

Save $$$ on your favorite brands

Directions

1 Spread about 1 tablespoon hummus over each of 4 bagel halves.
2 Layer turkey, cucumber, onion and spinach on bagel halves with hummus. Top with remaining bagel halves.

EXPERT TIPS

Expert Tips

Use your favorite bagel flavor--onion, poppy seed, garlic and pumpernickel all are delicious.

Serve with iced tea and melon slices for a perfect summertime picnic in the park.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Sandwich

Calories: 310
Calories from Fat: 50),

% Daily Value

Total Fat: 6g; 6%
(Saturated Fat 1g, 1% Trans Fat 0g 0% ),
Cholesterol: 25mg; 25%;
Sodium: 1130mg; 1130%;
Total Carbohydrate: 44g; 44%
(Dietary Fiber 6g 6% Sugars 6g 6% ),
Protein: 21g; 21%

% Daily Value*:

Vitamin A: 80%;
Vitamin C: 25%;
Calcium: 15%;
Iron: 25%;

Exchanges:

2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;