Mediterranean Turkey Bagelwiches

Mediterranean Turkey Bagelwiches

Fast and fresh bagel-shop sandwiches from your own kitchen are just minutes away.

Prep Time

05

Minutes

Total Time

05

Minutes

Makes

4

sandwiches

1
container (5 ounces) refrigerated hummus
4
bagels, cut horizontally in half
1/2
pound sliced smoked turkey
1
medium cucumber, thinly sliced
1
small red onion, thinly sliced
16
spinach leaves
  1. Spread about 1 tablespoon hummus over each of 4 bagel halves.
  2. Layer turkey, cucumber, onion and spinach on bagel halves with hummus. Top with remaining bagel halves.
Makes 4 sandwiches
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Substitution
Use your favorite bagel flavor--onion, poppy seed, garlic and pumpernickel all are delicious.
Serve With
Serve with iced tea and melon slices for a perfect summertime picnic in the park.

Nutrition Information:

1 Serving (1 Sandwich)
  • Calories 310
    • (Calories from Fat 50),
  • Total Fat 6g
    • (Saturated Fat 1g,
    • Trans Fat 0g),
  • Cholesterol 25mg;
  • Sodium 1130mg;
  • Total Carbohydrate 44g
    • (Dietary Fiber 6g,
    • Sugars 6g),
  • Protein 21g;
Percent Daily Value*:
    Exchanges:
    • 2 1/2 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 1 Vegetable;
    • 0 Very Lean Meat;
    • 1 1/2 Lean Meat;
    • 0 High-Fat Meat;
    • 0 Fat;
    Carbohydrate Choices:
    • 3;
    *Percent Daily Values are based on a 2,000 calorie diet.