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Prep 10min
Total25min
Servings4
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Ingredients
8
ounces uncooked linguine
1
tablespoon olive or vegetable oil
1/4
cup finely chopped celery
3
cloves garlic, finely chopped
1
can (28 ounces) crushed tomatoes
1
can (9 ounces) tuna in water, drained
1/4
teaspoon freshly ground pepper
1/3
cup quartered pitted Kalamata olives
Fresh Italian sprigs parsley, if desired
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Steps
1
Cook and drain linguine as directed on package.
2
While linguine is cooking, heat oil in 10-inch skillet over medium-high heat. Add celery; cook 2 to 3 minutes, stirring frequently, until celery begins to soften. Add garlic; cook and stir 30 seconds.
3
Stir in tomatoes, tuna and pepper. Cook 5 to 8 minutes, stirring frequently, until slightly thickened. Stir in olives. Cook 2 to 3 minutes or until hot. Serve sauce over linguine. Garnish with parsley.
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If you don't have any Kalamata olives on hand, you can use ripe olives instead.
Make the switch from tuna that's packed in oil to tuna packed in water. Using water-packed tuna saves you 55 calories and 5 grams of fat per serving.
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Nutrition Facts
Serving Size:1 Serving
Calories
430
Calories from Fat
110
Total Fat
12g
Saturated Fat
2g
Cholesterol
10mg
Sodium
660mg
Total Carbohydrate
56g
Dietary Fiber
4g
Protein
28g
% Daily Value*:
Iron
26%
26%
Exchanges:
1 Vegetable; 2 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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