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Prep 5min
Total25min
Servings4
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Ingredients
2
tablespoons olive or vegetable oil
4
boneless, skinless chicken breast halves (about 1 1/4 pounds)
1
can (14 1/2 ounces) Italian-style stewed tomatoes, undrained
1/2
cup sliced ripe olives
1
teaspoon grated lemon peel
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Steps
1
Heat oil in 12-inch nonstick skillet over medium-high heat. Cook chicken in oil about 6 minutes, turning once, until brown.
2
Stir in remaining ingredients. Heat to boiling; reduce heat. Cover and simmer 15 to 20 minutes or until juice of chicken is no longer pink when centers of thickest pieces are cut.
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Lemon, tomatoes, olives and garlic (in the tomatoes) combine with chicken to create a taste of the Mediterranean in this easy skillet dish. Serve this delicious chicken and sauce with couscous.
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Nutrition Facts
Serving Size:1 serving
Calories
260
Calories from Fat
115
Total Fat
13g
Saturated Fat
2g
Cholesterol
75mg
Sodium
500mg
Total Carbohydrate
8g
Dietary Fiber
1g
Protein
28g
% Daily Value*:
Iron
10%
10%
Exchanges:
2 Vegetable; 4 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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