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Mediterranean Panzanella

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  • Prep Time 10 min
  • Total Time 10 min
  • Servings 4

Dinner ready in 10 minutes! Serve this delicious salad made using bread, tomatoes and cucumber. Perfect if you love Mediterranean cuisine.

Ingredients

1
tablespoon canola oil
3
tablespoons white balsamic vinegar
1/4
teaspoon pepper
1/8
teaspoon salt
6 1/2
cups chopped tomatoes (about 3 very large)
1 1/2
cups cubed English (seedless) cucumber
1/4
cup pitted kalamata olives
1/2
cup fresh basil leaves, torn
4
cups torn whole wheat country-style bread (8 oz)
1/3
cup crumbled feta cheese

Directions

  • 1 In large bowl, mix oil, vinegar, pepper and salt with wire whisk. Stir in tomatoes, cucumber, olives and basil. Add bread and cheese; toss gently. Serve immediately.

Expert Tips

White balsamic vinegar offers the sweetness of regular balsamic but won’t discolor the salad. You can use regular balsamic vinegar if white isn’t available.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
300
,
% Daily Value
Total Fat
11g
11%
(Saturated Fat
2 1/2g,
2 1/2%
),
Sodium
630mg
630%;
Total Carbohydrate
42g
42%
(Dietary Fiber
7g
7%
),
Protein
11g
11%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
0%;
Iron
0%;
Exchanges:
2 Starch; 2 Vegetable; 2 Fat;
Carbohydrate Choices:
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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