We’ve updated our Privacy Policy. Please note we also have new Legal Terms, which require all disputes related to the purchase or use of any General Mills product or service to be resolved through binding arbitration. For more information on these changes, please click here.

IMPORTANT: We have a new Privacy Policy and Legal Terms. Learn more.

ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END

Mediterranean Meatball Supper Skillet

Greek flavors blend in this appealing dish, with feta, olives, zucchini, and tomatoes simmering with frozen meatballs.

CLOSE
 (1) 1 Reviews
+

Share

  • Prep Time 45 min
  • Total Time 0 min
  • Servings 4

Ingredients

2
teaspoons olive oil
1
small onion, cut into thin wedges
3/4
cup uncooked regular long-grain white rice
1
medium green bell pepper, cut into 1/2-inch pieces
20
frozen cooked Italian meatballs (about 10 oz.)
1
(2 1/4-oz.) can sliced ripe olives, drained
1 1/2
cups water
1
medium zucchini, halved lengthwise, sliced
1
(14.5-oz.) can diced tomatoes with Italian herbs, undrained
2
oz. (1/2 cup) crumbled feta cheese

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Heat oil in large skillet over medium-high heat until hot. Add onion; cook 3 to 4 minutes or until crisp-tender, stirring frequently.
  • 2 Add rice, bell pepper, meatballs, olives and water. Bring to a boil. Reduce heat; cover and simmer 20 minutes, stirring once halfway through cooking.
  • 3 Stir in zucchini and tomatoes. Cover; cook an additional 8 to 10 minutes or until zucchini is tender and liquid is absorbed, stirring occasionally. Sprinkle with cheese.

EXPERT TIPS

Expert Tips

Look for frozen meatballs in the grocery store's freezer case; use plain or Italian-seasoned meatballs. Cut large meatballs in half or in quarters before use.

Use Parmesan cheese in place of the feta; shred and measure 1/2 cup.

For extra Mediterranean flavor, prepare this recipe with sliced, pitted kalamata olives.

Get new recipe inspiration every week! Free Newsletters

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 3/4 Cups
Calories
460
(
Calories from Fat
180),
% Daily Value
Total Fat
20g
20%
(Saturated Fat
8g,
8%
),
Cholesterol
90mg
90%;
Sodium
870mg
870%;
Total Carbohydrate
49g
49%
(Dietary Fiber
3g
3%
  Sugars
6g
6%
),
Protein
21g
21%
;
% Daily Value*:
Vitamin A
20%;
Vitamin C
38%;
Calcium
18%;
Iron
26%;
Exchanges:
3 Starch; 1 Vegetable; 2 1/2 Fat;
Carbohydrate Choices:
3
*Percent Daily Values are based on a 2,000 calorie diet.

RATINGS & REVIEWS

Be the first to review this recipe!

© 2013 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
Save Money on Your Favorite Brands
when you buy ONE 20 OZ. OR LARGER Original Bisquick® OR Bisquick Heart Smart® Baking Mix, OR 10.6 OZ. ...
when you buy ONE BOX Lucky Charms® cereal
when you buy ONE BOX Reese’s® Puffs® cereal
See All Coupons
ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END
close