Mediterranean Grilled Snapper

Ripe olives add a Mediterranean touch to this herb-accented grilled fish recipe that’s perfect for a dinner for two!

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Prep Time 15 min
Total Time 2 hr 30 min
Servings 2

Ingredients

3/4: lb red snapper fillets, cut into 2 serving pieces

1: tablespoon olive oil

2: tablespoons lemon juice

2: tablespoons chopped fresh basil

1: tablespoon chopped fresh rosemary

1: clove garlic, finely chopped

2: tablespoons chopped ripe olives

1/2: small zucchini, sliced (1/2 cup)

1/2: small tomato, chopped (1/4 cup)

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Directions

1 In 8-inch square (2-quart) glass baking dish, place fish. In small bowl, mix oil, lemon juice, basil, rosemary and garlic; pour over fish. Cover; refrigerate 2 hours to marinate.
2 Remove fish from marinade; set aside. Pour marinade into 1-quart saucepan. Add olives, zucchini and tomato to marinade. Cook over medium heat 4 to 5 minutes, stirring occasionally, until zucchini is crisp-tender.
3 Heat gas or charcoal grill. Carefully brush grill rack with canola oil. Place fish, skin sides down, on grill. Cover grill; cook over medium heat 10 to 15 minutes or until fish flakes easily with fork. Spoon tomato olive mixture over snapper.

EXPERT TIPS

Expert Tips

Olive oil is a good oil to use for savory recipes because it is high in monounsaturated fat, a good fat for your heart and your health.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 240
Calories from Fat: 90),

% Daily Value

Total Fat: 10g; 10%
(Saturated Fat 1 1/2g, 1 1/2% Trans Fat 0g 0% ),
Cholesterol: 90mg; 90%;
Sodium: 220mg; 220%;
Total Carbohydrate: 4g; 4%
(Dietary Fiber 1g 1% Sugars 1g 1% ),
Protein: 33g; 33%

% Daily Value*:

Vitamin A: 10%;
Vitamin C: 10%;
Calcium: 4%;
Iron: 6%;

Exchanges:

0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 4 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;