ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END

Mediterranean Eggs

How would you like breakfast for dinner? Basil and tomato spark up this scramble for two.

CLOSE
 (74) 3 Reviews
+

Share

  • Prep Time 5 min
  • Total Time 15 min
  • Servings 2

Ingredients

1
teaspoon olive or vegetable oil
4
medium green onions, chopped (1/4 cup)
1
medium tomato, chopped (3/4 cup)
1
tablespoon chopped fresh basil leaves or 1 teaspoon dried basil leaves
4
eggs or 1 cup fat-free cholesterol-free egg product
Freshly ground pepper

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Heat oil in 8-inch nonstick skillet over medium heat. Cook onions in oil 2 minutes, stirring occasionally. Stir in tomato and basil. Cook about 1 minute, stirring occasionally, until tomato is heated through.
  • 2 Beat eggs thoroughly with fork or wire whisk; pour over tomato mixture.
  • 3 As mixture begins to set at bottom and side, gently lift cooked portions with spatula so that thin, uncooked portion can flow to bottom. Avoid constant stirring. Cook 3 to 4 minutes or until eggs are thickened throughout but still moist. Sprinkle with pepper.

EXPERT TIPS

Expert Tips

Light a few candles and pour your favorite sparkling beverage, then relax and enjoy!

Bad basil day? Chopped marjoram or oregano leaves will do the trick.

Get new recipe inspiration every week! Free Newsletters

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
190
(
Calories from Fat
120),
% Daily Value
Total Fat
13g
13%
(Saturated Fat
3 1/2g,
3 1/2%
Trans Fat
0g
0%
),
Cholesterol
425mg
425%;
Sodium
130mg
130%;
Total Carbohydrate
5g
5%
(Dietary Fiber
1g
1%
  Sugars
3g
3%
),
Protein
13g
13%
;
% Daily Value*:
Vitamin A
25%;
Vitamin C
10%;
Calcium
8%;
Iron
10%;
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

RATINGS & REVIEWS

Be the first to review this recipe!

© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
Save Money on Your Favorite Brands
when you buy TWO 20 OZ. OR LARGER Original Bisquick® OR Bisquick Heart Smart® Baking Mix, OR 10.6 OZ. ...
when you buy TWO BOXES Betty Crocker® Create 'n' Bake Cookie Mix
when you buy TWO Betty Crocker® Ready to Spread Frosting, Supreme Brownie Mix, Dessert Bar Mix, SuperMoist® ...
See All Coupons
ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END
close