Raisins, tomatoes and garbanzos with an accent of feta cheese make this a tasty meal you can put on the table in a snap.
cups vegetable broth or Progresso™ chicken broth (from 32-oz carton)
cups uncooked couscous
cup raisins or currants
teaspoon ground red pepper (cayenne)
small tomato, chopped (1/2 cup)
can (15 oz) Progresso™ chickpeas (garbanzo beans), drained, rinsed
cup crumbled feta cheese
Heat broth to boiling in 3-quart saucepan. Stir in remaining ingredients except cheese; remove from heat.
Cover and let stand about 5 minutes or until liquid is absorbed; stir gently. Sprinkle each serving with cheese.
Garbanzo beans, also known as chickpeas, have a round, irregular shape and nutlike flavor. These "little chicks" are very popular in Indian, Mediterranean, Middle Eastern, Italian and Mexican cuisines.
No need to crumble your own feta. Look for crumbled cheese at your grocery store.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- 7 g
- Saturated Fat
- 3 g
- 11 mg
- 1070 mg
- Total Carbohydrate
- 114 g
- Dietary Fiber
- 13 g
- 27 g
% Daily Value*:
- Vitamin A
- Vitamin C
*Percent Daily Values are based on a 2,000 calorie diet.