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Meatless "Meatballs"
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-
Prep
20
min
-
Total
45
min
-
Servings
24
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Ingredients
-
1 1/2
cups Betty Crocker™ mashed potatoes
-
1
cup shredded Cheddar cheese (4 oz)
-
1
cup chopped pecans or cashews
-
1
cup chopped onion (1 large)
-
2
tablespoons soy sauce
-
1
teaspoon dried basil leaves
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4
eggs, beaten
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Steps
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1
Heat oven to 350°F. Grease or spray 15x10x1-inch pan.
-
2
In large bowl, mix all ingredients. Shape mixture into 24 (1 1/2-inch) balls. Place in pan.
-
3
Bake uncovered 20 to 25 minutes or until brown.
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-
Serve with mushroom gravy or spaghetti sauce.
-
Go ahead and try other types of cheese in this recipe. Mozzarella cheese works great if you are serving spaghetti and meatballs.
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Nutrition Facts
Serving Size:
1 Serving (6 "Meatballs")
- Calories
- 470
- Calories from Fat
- 315
- Total Fat
- 35 g
- Cholesterol
- 240 mg
- Sodium
- 710 mg
- Potassium
- 400 mg
- Total Carbohydrate
- 25 g
- Protein
- 18 g
- Vitamin A
- 12%
- 12%
- Vitamin C
- 8%
- 8%
- Calcium
- 20%
- 20%
- Iron
- 10%
- 10%
Exchanges:
1 1/2 Starch; 2 High-Fat Meat; 3 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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