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Meatballs

Cook these flavorful ground beef meatballs - perfect for dinner.

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( 10 Ratings)

10 Ratings

5 Stars 60%

4 Stars 20%

3 Stars 20%

2 Stars

1 Stars

Member Reviews ( 7 )

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Prep Time 15 min
Total Time 40 min
Servings 4

Ingredients

1: lb lean (at least 80%) ground beef

1/2: cup dry bread crumbs

1/4: cup milk

1/2: teaspoon salt

1/2: teaspoon Worcestershire sauce

1/4: teaspoon pepper

1: small onion, chopped (1/4 cup)

1: large egg

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Directions

1 Heat oven to 400°F.
2 In large bowl, mix all ingredients. Shape mixture into twenty 1 1/2-inch meatballs. Place in ungreased 13x9-inch pan or on rack in broiler pan.
3 Bake uncovered 20 to 25 minutes or until no longer pink in center and thermometer inserted in center reads 160°F.

EXPERT TIPS

Expert Tips

Shape meatballs fast by using an ice-cream scoop. Or instead of shaping balls at all, pat the mixture into a 9x3-inch rectangle in an ungreased 13x9-inch pan. Cut into 1 1/2-inch squares, and separate slightly. Bake uncovered 25 to 30 minutes.

Shape beef mixture into 1-inch meatballs. Bake 15 to 20 minutes. 3 dozen appetizers.

Substitute 1 lb ground turkey or chicken for the ground beef. (If using ground chicken, decrease milk to 2 tablespoons.) To bake, spray rectangular pan with cooking spray; bake until no longer pink in center and thermometer inserted in center reads 165°F. To cook in skillet, heat 1 tablespoon vegetable oil over medium heat before adding meatballs; cook until no longer pink in center and thermometer inserted in center reads 165°F.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 280
Calories from Fat: 140),

% Daily Value

Total Fat: 15g; 15%
(Saturated Fat 6g, 6% Trans Fat 1g 1% ),
Cholesterol: 125mg; 125%;
Sodium: 490mg; 490%;
Total Carbohydrate: 12g; 12%
(Dietary Fiber 0g 0% Sugars 3g 3% ),
Protein: 24g; 24%

% Daily Value*:

Vitamin A: 4%;
Vitamin C: 0%;
Calcium: 8%;
Iron: 15%;

Exchanges:

1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 7 Reviews View All

Posted 3/25/2012 5:45:54 PM REPORT ABUSE irie_red said:

Rating:

Absolutely wonderful...and I don't like meatballs. I took out the egg, added 1 tablespoon of water and added some soy sauce. I could not stop eating them!!

This reply was: Helpful Inspiring

Posted 2/2/2012 8:23:26 AM REPORT ABUSE marbs said:

Rating:

Really good!! we loved this recipie :)

This reply was: Helpful Inspiring

Posted 9/10/2011 6:41:02 PM REPORT ABUSE NAT61 said:

Rating:

These were a hit tonite! I made them to go with homemade spaghetti sauce with a few modifications. I used McCormick's SeasonAll instead of the salt, then I used 1/4 tsp. garlic powder instead of garlic salt (see k456's note). I also added 1/2 tsp. onion powder instead of the chopped onion. I forgot the Worcestershire Sauce, but the meat was still tasty. I had intended to add 1/4-1/2 tsp. Jim Beam Steak Sauce w/the Worcestershire sauce...but forgot that too. I will try it next time, as there definitely will be a next time. I used the "shape a rectangle & cut into squares, then bake in a 9x13 cake pan" method, which worked beautifully since I was busy with other preparations. I cut down the time a bit by using my speed bake feature after they had been in the oven for about 10 min. The next time I will try them on the broiler pan rack to keep them a little neater without having to trim the seepage from the meatballs that forms in the pan. All-in-all, we really liked these.

This reply was: Helpful Inspiring