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Meatballs 'n Mashers

Meatballs, veggies and Progresso™ Recipe Starters™ mushroom sauce combine to make a delicious dinner made using Progresso® broth – ready in just 20 minutes.

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Prep Time 20 min
Total Time 20 min
Servings 4

Ingredients

1: can (18 oz) Progresso™ Recipe Starters™ creamy portabella mushroom cooking sauce

1/2: cup Progresso® beef-flavored broth (from 32-oz carton)

24: frozen cooked meatballs (about 1 1/2 inches in diameter)

1: bag (16 oz) frozen red bell pepper and onions for stir-fry, thawed and drained on paper towels*

2: cups hot mashed potatoes

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Directions

1 In 3-quart saucepan, mix all ingredients except potatoes; heat to boiling. Reduce heat to medium. Cover and cook 10 to 15 minutes, stirring occasionally, until sauce is thickened.
2 Serve over mashed potatoes.

EXPERT TIPS

Expert Tips

*Any frozen vegetable blend can be substituted.

Got questions? Our experts have the answers. Ask Betty now.

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 490
Calories from Fat: 270),

% Daily Value

Total Fat: 30g; 30%
(Saturated Fat 8g, 8% Trans Fat 1g 1% ),
Cholesterol: 35mg; 35%;
Sodium: 1220mg; 1220%;
Total Carbohydrate: 37g; 37%
(Dietary Fiber 5g 5% Sugars 8g 8% ),
Protein: 18g; 18%

% Daily Value*:

Vitamin A: 10%;
Vitamin C: 20%;
Calcium: 6%;
Iron: 15%;

Exchanges:

1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 1/2 Milk; 2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 4 Fat;

Carbohydrate Choices:

2 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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Posted 10/3/2012 5:10:33 PM REPORT ABUSE ha_bennett said:

Rating:

AWESOME!!! my family totally love this, everyone had seconds! I added a can of sliced mushrooms and sliced onions to add some additional flavor. Very yummy, will definitely make again

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