Meat and Pepper Breakfast Kabobs

Meat and Pepper Breakfast Kabobs

Tired of plain sausage links or patties? Serve it on skewers instead! The recipe can easily be doubled and would be terrific on a buffet. Make it your way with one of the delicious variations below.

Prep Time

55

Minutes

Total Time

55

Minutes

Makes

6

servings

6
pork sausage links, cut into thirds
1
fully cooked ham steak (1/2 lb), cut into 18 pieces
1
large green, red or yellow bell pepper, cut into 18 pieces
3/4
cup barbecue sauce
1/4
cup seedless raspberry jam
1/4
teaspoon chipotle chile pepper powder
  1. Heat oven to 375°F. Line 15x10x1-inch pan with foil. Spray cooling rack with cooking spray; place in pan.
  2. On 6 (8-inch) skewers, thread sausage, ham and bell pepper pieces. Place on rack in pan.
  3. In small microwavable bowl, microwave remaining ingredients on High 30 seconds or until jam is melted and sauce is warm. Brush over kabobs, turning to coat all sides.
  4. Bake 30 to 35 minutes, turning and brushing with sauce every 10 minutes, until sausage is thoroughly cooked and bell pepper is tender. Serve immediately.
Makes 6 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Use your favorite flavor and brand of barbecue sauce for this recipe.
Recipe Variations Sausage 'n Pepper Kabobs: If you're a sausage lover, eliminate the ham and increase the number of sausage links.
Colorful Meat 'n Pepper Kabobs: Use 2 or 3 colors of bell peppers. When available, try orange or purple bell peppers!

Nutrition Information:

1 Serving (1 Serving (1 Kabob))
  • Calories 200
    • (Calories from Fat 60),
  • Total Fat 7g
    • (Saturated Fat 2g,
    • Trans Fat 0g),
  • Cholesterol 30mg;
  • Sodium 920mg;
  • Total Carbohydrate 24g
    • (Dietary Fiber 0g,
    • Sugars 17g),
  • Protein 10g;
Percent Daily Value*:
    Exchanges:
    • 1/2 Starch;
    • 0 Fruit;
    • 1 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 1 High-Fat Meat;
    • 0 Fat;
    Carbohydrate Choices:
    • 1 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.