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Prep 20min
Total50min
Servings32
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Ingredients
1
lb ground beef round
3/4
cup Progresso™ Italian style panko crispy bread crumbs
1
cup ketchup
1/4
cup chopped fresh parsley
2
tablespoons grated onion
1/4
teaspoon salt
1/4
teaspoon freshly ground pepper
1
egg
32
frozen (do not thaw) miniature potato nuggets (from 28-oz bag)
1/3
cup packed brown sugar
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Steps
1
Heat oven to 350°F. Line broiler pan with foil; spray foil with cooking spray.
2
In large bowl, mix beef, bread crumbs, 1/3 cup of the ketchup, the parsley, onion, salt, pepper and egg. Shape meat mixture into 32 (1 1/4-inch) meatballs, placing 1 potato nugget in center of each. Place meatballs in pan.
3
Bake 25 to 28 minutes or until thoroughly cooked.
4
In large serving bowl, mix remaining 2/3 cup ketchup and the brown sugar. Add hot cooked meatballs, tossing to coat completely. Serve immediately.
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Nutrition Facts
Serving Size:1 Serving
Calories
100
Total Fat
4g
0%
Saturated Fat
1g
0%
Sodium
300mg
0%
Total Carbohydrate
12g
0%
Dietary Fiber
1g
0%
Protein
4g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1/2 Starch; 1/2 Very Lean Meat; 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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